There is power and healing in witnessing what the body is communicating and asking to be acknowledged. Together, we are endeavouring to explore the map of your lived experiences to bring deeper awareness.
The Return Home...
I believe that we are all on our path of remembrance, learning from our experiences and weaving back through the wisdom we have accumulated across lifetimes. We have a deep history that stems not just from this lifetime but from our many incarnations here. Our early foundations are really echoes and shadows from those previous lifetimes, and for everything that we are still looking to heal and integrate.
Through the body, we are able to make contact with everything that we are here to work through, for she holds your soul memories and through our lived experiences we are working to heal our soul wounds. The body is the temple for your soul to have an earthly experience and when we engage in the body's wisdom, we are then able to make contact with who we are under the layers of conditioning, karmic patterns and ancestral trauma.
As a child, I was very attuned and aware of the unseen and I had the ability to read energy. In many ways, my foundations would be the groundwork which informs my soul purpose here on earth. My awakening back in 2012 was a pivotal moment which initiated my return home to myself. It would take a lot of soul searching, unwinding and inner work to find the gold within. The path of integration is life's work and I see everything as a daily practice and continual learning. Through energy healing, shadow work, inner child healing and somatic experiencing. I have also come to understand that we move in cycles through our learning and healing, and it would be a health crisis where my body woke me up which showed me that I had been in a state of emergency for some time...
Before I trained as a Holistic Massage Therapist and bodywork, I had been on a very profound healing journey drawing on Somatic experiencing and movement. It was through the wisdom of my body that enabled me to work through the layers and reclaim rejected and abandoned parts of myself, as well as address the unhealed wounds. We can often ignore the signs that the body is communicating through symptoms or pain. In many ways, the body can initiate us through physical health challenges, even those subtle but chronic symptoms are a way to get our attention to acknowledge below the surface.
It was when I understood that the body is like a map, a container for everything we have experienced that supports inner and outer healing. My continual healing and reconnection to self has been supported through somatic experiencing and somatic engagement which continues to be deeply transformative.
Now drawing on all these experiences and what has been supportive on my own healing journey through these healing practices, I am here to support you on your own journey to wholeness through connection and remembrance.
My Approach...
Through my offerings, I am here to guide and support women to connect with their body and to restore balance through Somatic awareness. This focus is to facilitate body awareness and support emotional and physical healing through tuning into bodily sensations. For those of you who are highly sensitive where you are very attuned to the energies around you, then you will be very aware of the emotions of others. I hold the space for you to reconnect with yourself and begin to understand how you are feeling by allowing space to tune into your own body. Symptoms such as pain, aches, stiffness, tiredness and numbness are just some of the ways the body is alerting you that there is residual energy that has become stuck in the Nervous System when we have stayed in survival patterns.
Trauma can live in the body long after the event. Therefore, in connecting with our bodies, we are learning to restore nervous system regulation to release stored stress and trauma by allowing space to feel and connect.
I am passionate about supporting women who are ready for change, and those who are already on their spiritual path or on a physical wellness journey. I am also devoted to supporting women who are maybe just at the beginning of their inner work journey and are ready to move into deeper exploration through the wisdom of the body.
I am here to hold the space for you...
Some of my training, and who I am learning from:
Education
I am practicing and learning Somatic Trauma Therapy at The School of Holistic Therapy in Edinburgh.
I invest in ongoing 1:1 therapy and somatic sessions to practice what I offer and to receive Mentorship for the services I offer.
I attend weekly Somatic integration sessions to combine somatic movement and nervous system regulation practices with Somatic Alchemy
I have a Level 4 Diploma in Holistic Massage, equivalent to the first year of a degree, including anatomy, physiology and pathology from 2024-2025. I am registered with a professional association, the Massage Training Institute, and I am fully insured with Balens, specialist insurance brokers for the complementary therapy industry.
Participating in Relaxation as the key to healing, online training through ISOHH©: International School of Holistic Healing (2025).
Participating in spiritual life coaching (2025), online training through Awakened Academy.
Completed an online foundation training in Shamanism with Second Sight from 2023-2024.
Completed Reiki level 2 training with AAMAR School of Healing (2021).
Completed Reiki level 1 training with Pretty Vintage Holistic & Spiritual School. (2018).
Combined Honours Degree in Psychology and Counselling at the University of Chester (2010-2013).
Professional accreditations
I have completed my Level 3 Emergency First Aid at Work with the Royal Life Saving Society UK (2024-2027).
What I Believe...
We are not just matter, we are frequency.
We are all alchemists with the ability to transmute and transform that which has been stuck and heavy.
The body is a beautiful container for all that you have lived and experienced.
The body knows how to heal.
We are here to remember and become who we are.