Offerings

 ​ I am a trauma‑informed therapist and somatic coach, offering a safe, compassionate space where your nervous system can soften, regulate, and return to its natural rhythm. My work weaves together body‑based awareness, mindful presence, and gentle therapeutic guidance to support deeper mind–body connection and emotional resilience.

Through this integrative approach, I help you reconnect with your inner landscape—your physical sensations, emotions, intuition, and embodied wisdom—so you can move through life with greater clarity, grounding, and ease. Each session is tailored to your unique needs, meeting you exactly where you are and honouring the pace that feels right for your system.

Whether you’re seeking support with stress, overwhelm, trauma recovery, or a desire to feel more at home in your body, these offerings provide a nurturing pathway toward regulation, reconnection, and inner transformation.