Hello, I'm Jade.
As a Holistic therapist, my goal is to help women to understand the connection between their lived experiences and emotional imprints and how these are mapped in the body.
My purpose is to guide you in reconnecting with your body by rebuilding a sense of balance and safety through mind-body awareness. My work gently guides you into a deeper connection with your inner world, helping you understand your emotions and physical experiences by exploring what is held in the body.
I am passionate about supporting women who may be experiencing repeating relational or survival patterns, experiencing anxiety or emotional overwhelm, moving through transitions or periods of uncertainty and chronic illness by guiding them towards clarity, safety, and self‑trust needed to create a more fulfilling life.
Through this integrative approach, I help you reconnect with your inner world, your physical sensations, emotions, and your body’s wisdom—so you can move through life with greater clarity and freedom, facilitating deep transformation.
The ways in which we can work together and what I offer in my sessions...
We can explore your challenges and the root of your emotional and relational imprints.
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We focus on the sensations that arise in your body as a way to understand how those lived experiences and trauma are mapped in the body.
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We can explore practices that you can use in your daily life.
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We will listen deeply to what the chronic illness, anxiety, emotional and physical sensations may be revealing.
Offerings
Massage & Trauma-informed bodywork
A holistic massage is a personalised treatment that considers the client's physical, emotional, and spiritual wellbeing, not just aches and pains.
Trauma-informed Bodywork is a gentle, hands-on modality that works with the innate intelligence of your body.
Through subtle, attuned touch, we support the system to settle, reorganise, and return to its natural state of health.
This non-invasive approach focuses on the health that already exists, rather than symptoms.
Coaching
For women navigating transition, chronic illness, or seeking a deeper relationship with themselves and life.
Together, we create space to slow down, listen deeply, and reconnect with the wisdom of body, psyche, and soul.
Through this work, you cultivate self-trust, gain clarity, and find the confidence to embody who you truly are.
Testimonials
'Jade is lovely lady with one of the most genuine, caring hearts I've ever encountered in a practitioner. She brings such a grounded, gentle energy into each session that I always feel supported. But what makes Jade truly unique is her mastery of deep somatic therapy - she invites me into a slower, more compassionate awareness of what my body is holding. Jade has helped me notice how old emotions show up as tension, how certain memories live in specific parts of my body, and how much my nervous system has been trying to protect me. Her guidance feels like a gentle conversation between my mind and my body, with her supporting the translation. Jade creates a space where healing feels natural, where tears are welcome, where silence is comfortable, and where my whole self is allowed to just be. I always walk out feeling emotionally clearer, physically lighter, and spiritually grounded. Jade's work goes far beyond therapy, it is a transformative experience'
Helen
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